Deep Tissue Massage

Blue Lotus Spa Baner Pune

Deep tissue massage, a type of massage therapy, involves applying strong pressure and gradual strokes to reach deeper layers of muscle and fascia (the muscles covering the connective tissue).

It is used for persistent aches and pain and contracted areas such as stiff neck and upper back, low back pain, tightness of the leg muscle, and sore shoulders. Usually, deep tissue Massage in Chennai works on a particular concern, such as chronic body pain, healing of trauma.

Techniques from the best Massage Centres in Baner Pune for deep tissue are used to break up scar tissue and physically break down “knots” or adhesions (bands of painful, rigid tissue) of muscle that can interfere with circulation and cause pain, decreased range of motion, and inflammation. Although some of the strokes which feel the same as those used in Swedish massage therapy, a better form of a Swedish massage is not deep tissue massage